Archive for2011

(sung to the tune of “The Twelve Days of Christmas”) 1. The first way to health, said the CDC to me. Wash hands to be safe and healthy. 2. The second way to health, said the CDC to me. Bundle up for warmth, and wash hands to be safe and healthy. 3. The

A recent study conducted by Paul Blanc, professor of Medicine at UCSF, compared the recovery of 650 hospital workers with work-related injuries. The study reports that most injuries recovered in two years or less. They also noted that people in the lowest socio-economic group had much poorer outcomes. The study also stated that

Provide healthier treats for trick-or-treaters, such as individual packs of raisins, trail mix, or pretzels. For party guests, offer a variety of fruits, vegetables, and cheeses. Use party games and trick-or-treat time as an opportunity for kids to get their daily dose of 60 minutes of physical activity. Be sure walking areas and


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